About the Brotherhood
Men coming together through shared experiences, wherever you’re from.

What we do.
The Brotherhood creates time for men to step away from everyday demands and spend time with other men. We run day retreats in nature, sauna and sea dips, and indoor wellbeing evenings with breathwork, meditation and sound.
We welcome men from anywhere, whether you’re nearby or travelling from further afield. Each event page has the exact venue, meeting point and format.
You can come alone. You can bring a friend. There is no expectation to open up, have the right words or know how any of it works.
See upcoming eventsOut into
the Lakes.

Our Lake District day retreats bring together guided hiking, cold water therapy, breathwork, meditation and mindfulness exercises. Sometimes we summit a high mountain. Sometimes we slow down for a forest walk and time in nature.
Cold water sessions take us to waterfalls, lakes and rivers, depending on the route and conditions. With time to pause, breathe and notice what is around you, the day is a chance to come back to yourself.
Each retreat has its own route and level of walking. The listing explains the terrain, what to bring and the activities planned for that day.
Explore Lake District retreatsWhat to expect
Each session has its own format. Check its date, duration, venue and what to bring before booking. The booking page shows the full ticket price and remaining places.
Join in at your own pace. You are free to listen, rest or sit out an activity. The sea dip is optional, and the conditions on the day matter.
For indoor evenings, everything is guided. You do not need to have tried meditation, breathwork or a sound bath before. For outdoor events, follow the preparation guidance on the individual listing.
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