The Brotherhood

Men’s wellness

Sauna and sea dips on the Lancashire coast, guided wellbeing evenings in Cleveleys, and day retreats in the Lake District.

Sauna & sea dips

Wood-fired warmth on the Fylde Coast, with an optional sea dip and time between rounds. You can stay with the sauna if the water isn’t for you.

Rossall Beach, Cleveleys

Explore sauna & sea dips

A place to begin

The Brotherhood brings men together through shared experiences. Our current coastal and indoor sessions take place in Cleveleys, Lancashire, near Blackpool. Our outdoor day retreats take us into the Lake District. You’re welcome wherever you’re travelling from.

You don’t need to have tried breathwork, meditation or a sound bath before. There’s no pressure to talk about anything personal. For a walk or hike, choose the route and level of walking that suit you; each retreat listing explains the terrain and preparation.

If you’re deciding between formats, an indoor evening offers guided practices without a hike. A coastal session centres on the sauna, with the sea optional. A Lake District day gives more time to walk and pause in nature.

Meet the Brotherhood

Choose your next date

Before you join

Are these events for men?

Yes. Brotherhood sessions and retreats are for men. You can come alone or bring a friend; you don’t need to know anyone already.

Where do the sessions take place?

Sauna and sea dips take place at Rossall Beach in Cleveleys, and indoor wellbeing evenings at The Mayan Sanctuary in Cleveleys. Outdoor retreats have their own Lake District route and meeting point. Check your chosen event’s venue before travelling.

How much does it cost?

The live listings above show each event’s ticket price. Formats and durations differ, so use the individual booking page for the full price and what is included.

What if I’m unsure about taking part?

Read our safety and suitability guidance before booking. You can sit out an activity. These are shared wellbeing experiences, rather than medical treatment; seek qualified advice if you’re unsure about your own suitability.