Wellbeing evenings

Guided breathwork, meditation, sound and relaxed conversation for men. An indoor evening in Cleveleys, with everything explained as you go.

Singing bowls, a wooden flute and folded linen

In Cleveleys

Our current indoor evenings take place at The Mayan Sanctuary, Rear of Floss Mill, Unit 4, St Georges Lane, Cleveleys, Lancashire, FY5 3LT. You’re welcome wherever you’re from, whether you’re local or travelling from further afield. The event page is the source for your exact arrival time, duration and venue.

An evening together

Sessions combine gentle guided breathing, meditation, an immersive sound bath and time for relaxed conversation. Singing bowls, flute and atmospheric soundscapes form part of the sound experience. Each evening has its own focus; read the description to choose the one that suits you.

Coming for the first time

You don’t need to know anyone or have tried these practices before. You’re welcome to listen, relax and take part at your own pace. There is no pressure to talk or share anything personal. Check the event’s preparation list and contact us beforehand if you have a question about attending.

Upcoming sessions

Before you book

Do I need experience?

No. Breathing, meditation and the sound session are guided. You can participate at your own pace.

Can I come on my own?

Yes. Come alone or bring a friend. You don’t need to know anyone in the group.

Do I have to talk?

No. Listening and simply being there are equally welcome. There is no expectation to share personal experiences.